Tiffany's Tips: Bilateral Coordination Skills

Bilateral coordination is a crucial skill that involves the ability to coordinate both sides of the body simultaneously in a controlled and organized manner. It is an essential aspect of human motor development and is seen in many daily activities. This skill is particularly important for school-related tasks such as stabilizing paper with one hand while writing or cutting with the other.

 Individuals who struggle with bilateral coordination may find it difficult to complete self-help activities, such as dressing and tying shoes. They may also face challenges with fine motor activities, such as stringing beads and stacking blocks, and gross motor activities, such as climbing stairs, riding a bike, and playing sports. 

Children who experience difficulties with bilateral coordination may exhibit symptoms such as clumsiness, lack of coordination, and difficulty with tasks that require the use of both hands, such as buttoning clothes or tying shoelaces. These difficulties can be addressed through various occupational therapy interventions, which aim to develop and improve the individual's ability to coordinate both sides of their body effectively